Sign up to save your podcasts
Or
Share Why Doing More Isn’t Working: Healing Burnout from the Inside Out
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Doing More Isn’t Working: Healing Burnout from the Inside Out
Send us a text
"Why Doing More Isn’t Working: Healing Burnout from the Inside Out"
In this extended, heartfelt and enlightening episode, we sit down with Dr. Amber Parks, DVM, DABVP—a veterinarian-turned burnout and stress coach who knows the toll of overachievement firsthand. Dr. Parks shares her personal journey from feeling overwhelmed and stuck in a once-beloved career to reclaiming energy, confidence, and joy. Now, she helps high-achieving professionals worldwide do the same—without quitting their jobs or starting over.
We explore the roots of burnout, imposter syndrome, and how perfectionism, people-pleasing, and a lack of boundaries can drive us to exhaustion—particularly among women. Dr. Parks offers actionable insights for overcoming self-doubt, boosting self-worth, and building a sustainable, fulfilling life that doesn’t demand constant overperformance.
Whether you’re struggling with workplace toxicity, chasing validation through busyness, or simply feeling stuck, this episode will empower you to pause, reflect, and take the first steps toward true healing. Plus, learn about the transformative power of coaching and how it differs from therapy.
Resources:
Email for Dr Parks: ([email protected])
Socials for Dr Parks:
Dr Park's Podcast links:
Apple
Spotify
Stay connected with The Leadership Sisterhood! Follow us on Instagram @leadership_sisterhood_podcast and Facebook at Leadership Sisterhood Podcast. Don’t forget to bookmark our website at www.theleadershipsisterhood.com for the latest updates. Also, be sure to subscribe and follow our podcast on your favorite platform, and leave us a review. We would love to hear from you!
View all episodes
By Allie & AnnieSend us a text
"Why Doing More Isn’t Working: Healing Burnout from the Inside Out"
In this extended, heartfelt and enlightening episode, we sit down with Dr. Amber Parks, DVM, DABVP—a veterinarian-turned burnout and stress coach who knows the toll of overachievement firsthand. Dr. Parks shares her personal journey from feeling overwhelmed and stuck in a once-beloved career to reclaiming energy, confidence, and joy. Now, she helps high-achieving professionals worldwide do the same—without quitting their jobs or starting over.
We explore the roots of burnout, imposter syndrome, and how perfectionism, people-pleasing, and a lack of boundaries can drive us to exhaustion—particularly among women. Dr. Parks offers actionable insights for overcoming self-doubt, boosting self-worth, and building a sustainable, fulfilling life that doesn’t demand constant overperformance.
Whether you’re struggling with workplace toxicity, chasing validation through busyness, or simply feeling stuck, this episode will empower you to pause, reflect, and take the first steps toward true healing. Plus, learn about the transformative power of coaching and how it differs from therapy.
Resources:
Email for Dr Parks: ([email protected])
Socials for Dr Parks:
Dr Park's Podcast links:
Apple
Spotify
Stay connected with The Leadership Sisterhood! Follow us on Instagram @leadership_sisterhood_podcast and Facebook at Leadership Sisterhood Podcast. Don’t forget to bookmark our website at www.theleadershipsisterhood.com for the latest updates. Also, be sure to subscribe and follow our podcast on your favorite platform, and leave us a review. We would love to hear from you!