In this episode we discuss whether there is really a fixed ‘me’, a single authentic self. We are all slightly different in different situations, so what does that mean? 

We explore the idea that all the versions of us are actually simply different parts of us coming to the fore, being most prominent or in charge; what Adrienne describes as which part of her is driving the bus!

One of the few certainties in life is that there is constant change, and we talked about this meaning that, even though we grow, change, and develop throughout our lives, we can still simply be ourself in that moment.

Lucy and Adrienne can be contacted through their websites:

www.presenceofmind.life (Lucy)

www.adriennekirk.uk (Adrienne)

Find us at: www.adriennekirk.uk or www.presenceofmind.life

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