In this episode of Reporting From the Mind-Body Wars, I share some answers I got to this question: WHY don't we prioritize our own self-care? I have been researching the idea of self-care as a form of health care. What do we do to contribute to own well-being and the health of mind, body, and soul?  

I received a variety of answers to the question when I asked it on several of my social media platforms and I share those answers with you? Are there any answers that resonate with you? Or maybe you have a different answer. I'd love to hear from you at [email protected]!

Finally I share my new Self-Care Facebook coaching group and I would love for you to join me there. If you'd like to be a member, please click this link and I will get you added to the group. It's going to be a great group! Here's the link: https://www.facebook.com/groups/healthcoachlisat/

I will talk to you soon and have a great day!