The Reflection Room

Why Eating Alone Can Make You Depressed | Therapists + Dietitian Explain


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🎥 Sit down with Natalie and Hannah as they talk to Wendy, a dietitian and nutritionist, about the role of communal eating. From connection to well-being, we share how eating together can truly make a difference.

💻 If you are interested in learning more about Wendy, head to her website:

https://wendywesleynutrition.com/


🪞 More about Natalie Rosado…

Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families

Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers

Trains and supervises graduate students and Masters level clinicians at her two site locations

The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues


🪞 More about Hannah Bodenhorn…

Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area

Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma

Trained from a faith-based perspective and provides Christian counseling


💻 For more resources from us...

Head over to our Tampa Counseling Place platforms for more:

Click here for our...

[Website] https://tampacounselingplace.com/

[Instagram] / instagram.com/tampacounselingplace

[Facebook] / facebook.com/tampacounselingplace

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The Reflection RoomBy Tampa Counseling Place