3 Things We Dive Into In This Episode:

1. Why eating disorders often go unnoticed and how fitness culture contributes to them.
2. Why eating disorder recovery is personal; no single solution works for everyone.
3. How you can use therapy, nutrition therapy, and other modalities to sit in discomfort and ultimately heal from food anxiety and eating-related challenges. 

📘Resources

• Check out the Whole, Full, & Alive’s official trailer to learn more about me and the podcast. 
• Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sign up for my nutrition coaching program and community, Whole, Full, and Alive, and get a FREE 20 Minute Discovery Call!
• Download the Whole, Full, and Alive toolkit
• Connect with me: Website | Instagram
• Connect with Lily: Thrope Therapy I Instagram  

About Lily 

Lily Thorpe, LCSW, is the founder of Thrope Therapy LCSW PLLC, a psychotherapy practice located in Midtown Manhattan. Thrope Therapy specializes in supporting individuals who experience eating disorders, disordered eating, low self-esteem, anxiety, depression, and LGBTQIA-related issues. Lily is also a Certified Intuitive Eating Counselor and HAES aligned. 

Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills for working towards their therapy goals.

Connect with Lily: Thrope Therapy I Instagram  

 

Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.