In this episode, I am diving into why spending your life coping with emotions is temporary and exhausting and exactly what you can do instead.  When you get to the source of your emotions you spend less time as a victim of life.  You are no longer a reactor to life.  You become a responder to life.   An empowered, intentional decision maker for your well-being. 

If you want to learn more about how to release the emotions you have to cope with and instead experience greater peace of mind, this episode is for you.  

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