Today’s conversation with Jamie Morrissey is a dive into emotional healing and how emotions provide beautiful insight to help serve you in life. Jamie shares her mental health journey, going from practicing psychology to health coaching, and finally energy work to understand and heal her anxiety and depression. Caitlin and Jamie unpack why it’s important to honor your feelings and let them flow through you as they arise, and share tools for harnessing the power of your emotions.

In this episode of Not That Crazy:

• Jamie’s mental health journey that led her to energy work
• Factors that affect our mental & emotional health 
• How our emotions serve us & provide feedback on our life
• Using gratitude to transmute lower vibration emotions
• Tools for emotional healing
• Jamie’s leap of faith: “WTF am I doing?”

Follow Jamie:

• IG: @jamie.spiritualrebel 

Connect with Caitlin:

• Instagram: @_caitlinkirkpatrick
• Website: caitlinkirkpatrick.com

This show is produced by Soulfire Productions