Burnout isn’t just physical—entrepreneurs feel it in their businesses too.

In this episode, we dive into how your health directly impacts your ability to thrive as an entrepreneur. Dr. Colin Laughlin joins me to discuss how staying proactive with your physical well-being can boost your energy, focus, and productivity. We cover: • Why ignoring your health costs more than you think. • The connection between movement, clarity, and decision-making. • Simple, actionable steps to optimize your health without extra stress. • How building better habits now can prevent burnout later. If you’re a business owner juggling endless tasks, this episode is packed with strategies to help you work smarter, stay energized, and maintain your momentum. 🎧 Tune in to learn how to build a body (and a business) that thrives.

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