Entrepreneurship and mental health are intimately connected.  Owning and running a business can be like riding an emotional rollercoaster.  As humans, the state of our mental health—our emotional, psychological and social well-being—affects our ability to cope with everyday interactions and activities.  This is no less the case for entrepreneurs. Our business success depends on our mental and emotional skill, intelligence and stability, and on our skill in handling the instability, stress and threat that comes with entrepreneurship.  Yet for business owners, the relentless stressors and the constant emotional ups and downs erode mental and emotional well-being.  Listen in to learn more about how business ownership affects your mental and emotional well-being and how therapeutic support is your power move as a business owner.

Link to transcript and show notes: https://www.shula.ca/mental-health-entrepreneurship/    #TheEntrepreneursTherapist #EntrepreneursTherapist #EntrepreneurLife #TheEntrepreneursTherapist #EntrepreneursTherapist #EntrepreneurLife #MentalHealth #MentalHealthMatters #mindset #entrepreneurs #SmallBusiness  #BusinessWoman #entrepreneurship #Entrepreneur #Business #BusinessOwner  #WomenInBusiness #WomenEntrepreneurs #WomenEntrepreneur  #StrongerWithSupport #StressRelief #StressManagement #Resilience #Stressed #Burnout #TraumaInformed

This podcast is brought to you by my self-guided virtual retreat. Create your customized mental and emotional wellness plan to keep Your CEO-self in the driver's seat so you don't flip your lid and blow up your business when the crap hits the fan.

Running a Business Can Run Down Your Mental Health As whole humans who own small businesses, a mental health plan should be part of your business strategy.

Boost your business with a mental health plan. Purchase the self-guided mental health plan workshop today. $99 USD includes workshop recording, enhanced transcript and worksheets. The link is https://entrepreneurstherapist.click/mhplan .