S A U N A I E

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

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The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a call to identify reoccurring conflict patterns in relationships.

Takeaways

  • Understanding the biology of conflict
  • Identifying and addressing destructive conflict behaviors

Chapters

  • 00:00 The Biology of Conflict
  • 03:23 Destructive Conflict Behaviors
  • 07:22 Preparing for Hard Conversations
  • 10:49 Fighting Fair in Conflict
  • 16:58 Money Conversations in Relationships
  • 18:55 Conclusion and Homework
...more
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S A U N A I EBy S A U N A I E
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