Lucid dreaming—the act of knowing that you’re dreaming while you’re dreaming—has been linked to all kinds of positive outcomes, like problem-solving and stress relief. But did you know that you can use lucid dreaming to change your life? Whether you want to impress your friends with impossible physical feats or solve the world’s problems, lucid dreaming can help you do it! Here are some ways to use lucid dreaming in your everyday life.

This episode is also available as a blog post: https://ubuntuvillageusa.org/2022/12/04/why-everyone-should-try-lucid-dreaming-at-least-once/