In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!

The boys are back with a brand new season and episode. 

More fun, more jokes and more proper fitness talk!With fresh fitness tips and discussion and of course a hilarious dilemma for 'Uncle Benj' this episode kicks off a new season just where these two industry leaders left off! Tune in!