The MindFULL Podcast

Why Excessive Personal Growth Is BAD!


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As crazy as this is for me to say, too much personal growth can actually be a BAD thing. When we become obsessed with personal growth to the point where all we are doing is chasing that perfect version of ourselves, or a version of ourselves that we believe the people we love want to see, we will burnout. Sometimes you need to pause and rejoice in how far we've come, and understand that sometimes enough IS enough.

Join me in the episode where we unpack this topic more.

Much love.

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The MindFULL PodcastBy Chris Menzies