In this episode you’ll learn:<ol><li>Why–excitement–the very thing you might think you have on your side–may actually be what’s holding you back</li><li>The neurological reasons why excitement causes a crash-and-burn dynamic in ADHD brains</li><li>Three concrete strategies to keep excitement from hijacking our brains</li></ol>

In this episode you’ll learn:Why–excitement–the very thing you might think you have on your side–may actually be what’s holding you backThe neurological reasons why excitement causes a crash-and-burn dynamic in ADHD brainsThree concrete strategies to keep excitement from hijacking our brains

Why Excitement is Holding You Back (and what to do instead)

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline.   

That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. 

Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

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Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline. That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

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Why Excitement is Holding You Back (and what to do instead)

Why Excitement is Holding You Back (and what to do instead)