<p>I'm not a fan of fad diets. In today's episode, I explain why there's a good reason you shouldn't be either. And for the keto nuts out there, I'll be covering that soon too. And I may surprise you...</p>

I'm not a fan of fad diets. In today's episode, I explain why there's a good reason you shouldn't be either. And for the keto nuts out there, I'll be covering that soon too. And I may surprise you...

Why Fad Diets Will Fail You On Every Level

There's a lot we don't learn from the fitness industry. People are either too nice to say what's what or they're trying to get you to open your wallet...

Nick is a practicing PT, two years in the game and a gym enthusiast of over ten years. He has worked with bodybuilders and mentors over the years, survived a near death experience with Sarcoidosis, and has helped people from middle aged hypertension sufferers to jaded fat loss pilgrims finally achieve their goals.

The solution is often simple. More often than not, it's not the one we want to hear. But Nick is here to tell it to you...

Health & Fitness

Fitness

There's a lot we don't learn from the fitness industry. People are either too nice to say what's what or they're trying to get you to open your wallet... Nick is a practicing PT, two years in the game and a gym enthusiast of over ten years. He has worked with bodybuilders and mentors over the years, survived a near death experience with Sarcoidosis, and has helped people from middle aged hypertension sufferers to jaded fat loss pilgrims finally achieve their goals. The solution is often simple. More often than not, it's not the one we want to hear. But Nick is here to tell it to you...

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Why Fad Diets Will Fail You On Every Level

Why Fad Diets Will Fail You On Every Level