It's the F word again.. but in a completely different way. The F word that's the last thing we want to do when we're angry... but it's the word that can give us everything we want. Sounds too good to be true..? This whole episode is about what anger is trying to tell us and how to deal with it. With a guided forgiveness visualisation at the end. Anger isn't bad, forgiveness isn't WOO WOO. Combine the two and you're on your way to miracles