Feelings are for feeling... even the painful, shameful, scary ones. Why feel it when you can just numb it, shove it away and ignore it? Figuring out how to process the range of feelings we experience in our worlds is a work in progress for all of us.

In this weeks episode, listen in as Jessica and Lawrie discuss their own experiences around the realization that feelings are in fact for feeling, and hear how they navigate the inconvenient and sometimes painful feelings that they occasionally fall into.

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