Its another week, another episode!! This week we're back and we're talkin about BALANCE!! Both of us offer differing views on the topic of 'Grind Culture' - which is a lifestyle approach that seems to be picking up some traction in the fitness community as of late. Louis has officially started the bulk and hes going ham with it (listen to get the scoop on his exact diet) and Grace is about to start her 27 week journey to her comp!Hope you enjoy kings and queens xx