Welcome back to the podcast! After taking a restorative break in South Africa over the festive season, I'm returning with new episodes and conversations with creative entrepreneurs from around the world.In this episode, we're talking about why finding balance feels so uncomfortable, especially as we move into February and the reality of those January intentions starts to hit.If you set out to create more balance this year but find yourself still overworking, still struggling with boundaries, and still finding it hard to rest, this episode is for you.In this episode:• Why our brains resist change, even when old patterns harm us• The unique challenge for creative entrepreneurs who've left corporate life• Understanding neuroplasticity and how we can rewire our patterns• Why discomfort doesn't mean you're doing it wrongYou don't have to navigate this alone. If you'd like support in creating sustainable rhythms in your creative business, book a call with me here.