In this episode of KTD, we're exploring "Why Fitness Matters" with Hunter Sprague, founder of Monolith Movement. Hunter's mission is to inspire Christian men to embrace their God-given potential by prioritizing physical fitness as a vital part of their spiritual journey. We discuss how caring for your body is not just about exercise—it's about honoring the temple God gave you and using fitness as a weapon to combat the religious spirit that dismisses physical health as merely "temporal." Join us for an eye-opening conversation that will challenge you to see fitness as a crucial element of your faith walk.

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