
Sign up to save your podcasts
Or


Making part-time work arrangements successful requires more than just reducing hours – it demands unshakable confidence built from the inside out rather than being dependent on external validation or productivity.
• Unshakable confidence is essential for setting and maintaining boundaries in part-time roles
• Women often try to prove themselves by maintaining full-time workloads in part-time hours
• Finding your voice is crucial for negotiating appropriate workloads and expectations
• Clear boundaries around meetings, email responses, and availability prevent work creep
• Strong focus and the ability to disconnect completely are non-negotiable skills
• Companies implementing four-day workweeks often see increased productivity and creativity
• Assess your readiness for part-time work by examining your boundaries, confidence, and focus
If this resonated, share it with a friend who needs to hear it today, and don't forget to subscribe to Balance and Beyond for full episodes and more of these bite-sized breakthroughs.
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone
By Jo StoneMaking part-time work arrangements successful requires more than just reducing hours – it demands unshakable confidence built from the inside out rather than being dependent on external validation or productivity.
• Unshakable confidence is essential for setting and maintaining boundaries in part-time roles
• Women often try to prove themselves by maintaining full-time workloads in part-time hours
• Finding your voice is crucial for negotiating appropriate workloads and expectations
• Clear boundaries around meetings, email responses, and availability prevent work creep
• Strong focus and the ability to disconnect completely are non-negotiable skills
• Companies implementing four-day workweeks often see increased productivity and creativity
• Assess your readiness for part-time work by examining your boundaries, confidence, and focus
If this resonated, share it with a friend who needs to hear it today, and don't forget to subscribe to Balance and Beyond for full episodes and more of these bite-sized breakthroughs.
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone