In this episode, Toby, Stuart, and Chris discuss the balance between growth and competitive mindsets, emphasizing the significance of focusing on learning, personal growth, and maintaining an open mindset.

Timestamps:

4:30 How to develop a growth mindset during challenges.

11:45 Using mindfulness to pause and reset negative thinking patterns.

16:20 Acknowledge insecurities as a key to opening your mindset.

19:55 Shifting from a survival mindset to thriving intentionally.

28:10 How to control your internal mindset instead of external circumstances.

Resources Mentioned:

Mindset: The New Psychology of Success by Carol Dweck | Book or Audiobook

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn