Food today looks normal, but your body reacts to it differently..

In this episode, we break down why modern food may be making people feel off—what’s sprayed on crops, how it affects your gut, and why inflammation shows up after eating. We also get into nutrient loss, soil depletion, and why food in places like Europe feels different from food in the US.

👉 Watch the full episode before your next meal. It will change how you look at what you’re eating.
If you’ve noticed bloating, low energy, or that “something feels off” feeling after meals, this connects the dots.

Full part 2 of conversation with our special guest, Eric Mish.

#guthealth #nutrition #foodquality #inflammation #microbiome #podcast

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