Ask the average person what it means to eat a healthy diet and you're likely to hear that you needs lots of fruits and vegetables. While some options are definitely better than others, not all plant products are the same. Today we look at why fruit is not a great choice for your keto lifestyle. It's amazing all the foods people just inherently believe are healthy. However, when you start eating a low-carb, high-fat, ketogenic diet, many of these foods do the opposite of what you are trying to accomplish in your weight and health. You can take it from health podcaster and international bestselling author of KETO CLARITY, Jimmy Moore!  Today, he and his wife Christine Moore, NTP explain why foods like fruit, whole grains, fruit juice, chicken breast, and more are poor food choices for people eating keto. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman). Check out the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.   Listen in today as Jimmy and Christine decode the nutritional rhetoric and get to the bottom of what really happens when you eat sugary fruit.

29: Why Fruit Isn’t A Great Food Option On Keto

Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, "The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet.  Sharing nuggets of wisdom from Christine’s training as a Nutritional Therapy Practitioner and Jimmy’s years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Visit the website at: nutritionalpearlspodcast.com

Medicine

Science & Medicine

Nutrition

Health & Fitness

Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP.  The debate over obesity and chronic disease rages on with so many people putting forth their theories about what's going on. And two of those arguments explaining why people get fat and sick were on full display on one of the most uber-popular podcasts in the world featuring Joe Rogan. Watch the YouTube video link below (WARNING: it's nearly three hours of bickering back and forth between the featured guests). Joe Rogan Experience #1267 - Gary Taubes & Stephan Guyenet:  Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine sat through the extremely long back and forth between science journalist and New York Times bestselling author of GOOD CALORIES, BAD CALORIES Gary Taubes and researcher and the author of HUNGRY BRAIN Dr. Stephan Guyenet listening to them hash out their respective positions on nutritional health. Watch to hear what their reaction to the debate was for this JIMMY RANTS/Nutritional Pearls Podcast crossover episode in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel () twice daily and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . "I think Stefan's point is that if you stop eating highly palatable food you immediately go back to normal but he doesn't take into account the damage that might have been done generations back." – Christine Moore, NTP "This is the problem with the nutritional health space; it ends up being a pissing match when it can be a little bit of truth from both." – Jimmy Moore

35: Jimmy & Christine Moore Respond To The Taubes-Guyenet Debate

Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. For those of us who have chosen to embrace a much more real foods-based lifestyle change, most of the so-called "food" sold in grocery stores today are more like "food-like disease agents" and would be completely unrecognizable to our great grandparents. Where did everything start to go awry in the food supply anyway? That's what health podcaster and international bestselling author of KETO CLARITY Jimmy Moore and his Nutritional Therapy Practitioner wife Christine () explore along with what we can do to combat this system in this JIMMY RANTS/Nutritional Pearls Podcast crossover episode in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel () and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . Join us today as Jimmy and Christine talk about what has changed with our food , the hedonic response, why these fake foods taste so good and make us crave it even more, the chemical responses in our brains to these fake foods, how the industrial revolution changed the way we manufacture food, what we can do about it, and more "Obesity used to be known as a sign of affluence. Sugar is so ubiquitous that obesity has become commonplace." – Jimmy Moore "The digital age has changed us in so many ways, even the way we digest food. We have our heads in our digital devices and it interrupts our natural functions." – Christine Moore, NTP

33: What The BLEEP Happened To The Food Supply And How Do We Fix it?

Thanks for joining us again for The Nutritional Pearls Podcast where each week Jimmy and Christine Moore take an in depth look at an area of health and wellness through the lens of a real-food ketogenic approach. This week we peel back the layers of hormone health and how blood sugar affects your well being in Episode 31.  When you start talking about blood sugar control, most people simply dismiss it as something people with Type 1 or Type 2 diabetes have to deal with. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore and his Nutritional Therapy Practitioner wife Christine Moore, NTP make the case that as your blood glucose goes, so goes your hormonal and overall health. They're here today with a JIMMY RANTS/Nutritional Pearls Podcast crossover episode to discuss the vital importance for everyone--with or without diabetes--of keeping their blood sugar in a tight range for optimal health. Follow the live JIMMY RANTS episodes on his Instagram Live channel () and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at .    "If your body is having digestion issues or poor sleep, you can see rises in blood sugar." – Christine Moore, NTP   "Just looking at calories without looking at the quality of those calories totally ignores the whole blood sugar connection." – Jimmy Moore

31: Blood Sugar Balance Keeps Your Hormones And Health Happy

Functional Evaluations are one of the NTP tools for assessing a client’s health. Using the body’s innate connection between the central nervous system and the body’s internal organs using non-invasive palpations in tissue (reflex points), NTP’s can assess the presence of potential imbalance or dysfunction. Today Jimmy and Christine talk about how this unique form or assessment sets NTPs apart from other nutritional professionals. One of the truly magical aspects of nutritional therapy is the functional exam they can perform focusing in on various reflex points on your body to test the health of your organs. This is something health podcaster and international bestselling author of KETO CLARITY Jimmy Moore has seen in his Nutritional Therapy Practitioner wife Christine Moore, NTP and she's here today with a JIMMY RANTS/The Nutritional Pearls Podcast crossover episode to talk all about these points that will tell you how your health is really doing. Watch Christine demonstrate where these points are and what they indicate about your pursuit of healthy living in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

29: Why Fruit Isn’t A Great Food Option On Keto

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