Is therapy actually helping us, or just making us more self-obsessed? In this video, I break down the cultural obsession with therapy, and the idea that therapy is either weak or transformative depending on whom you ask. We’re diving into men’s mental health, performative healing, and why discussing your trauma is not equivalent to healing the condition.

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⚖️ FAIR USE DISCLAIMER:Copyright Disclaimer under Section 107 of the Copyright Act 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. This content is transformative and intended for commentary and educational purposes.

📚 Relevant Topicstherapy, self-help culture, mental health, Gen Z, masculinity, performative healing, social commentary, Misha Petrov, culture, TikTok, psychology

📌 Hashtags#therapy #masculinity #genz #commentary #mishapetrov #mentalhealth #TikTok #selfhelp