Michelle Howden gives us a deep dive in to the different ways in which she has seen physical activity and sport not only change lives, it has lifted communities.

From the sector giving new life to couples in their 70's, to collaborating with NFL teams who worked with our young people in London, while visiting the UK. Michelle's journey so far teaches us so much about what is possible. We just need to stay connected and believe.

To find out more on Michelle and what CIMSPA are doing to lead the sport and physical activity sector. Check out their socials at @cimspa on Instagram, TikTok and Facebook.