The Words You Need to Hear When Perfectionism Is Running Your Life
Ever find yourself thinking: “I should be further along by now”?
Our society is so OBSESSED with finishing things… what if strength lives in what’s still taking shape?

I’ve been taking an adult learning programme on resilience at my old university, University College Cork,  and spending more time in my friend Juli’s clay studio. There, I noticed: the clay pieces I tried to make perfect felt lifeless. The ones with flaws felt alive. This naturally led me back into the world of Wabi‑sabi — the Japanese aesthetic of imperfection, impermanence, and incompleteness — and how it mirrors resilience.

In this episode, I walk you through:

• The cultural myth of “completion” and why we still chase it
• How wabi-sabi challenges that myth
• What resilience really is — and how it shows up in softness not hardness
• A short practice you can use this week to lean into being unfinished

If you felt even a flicker of recognition in this episode, share it with someone who might need a reminder that perfection isn’t the point — being alive is.

And if you’re ready to lean into being imperfect and resilient, head to my site and check out my coaching options → jenniferwalter.me/coaching

Send me a DM

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Visit jenniferwalter.me – your cosy corner where recovering perfectionists, tired minds, and those done pretending to be fine find space to breathe, dream, and create real change.

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