Spiritual retreats are growing in popularity. But why are so many people drawn to step out of their habitual experiences into a space of quiet? To take a retreat means to withdraw your senses from the outside world and go inside to discover yourself. We'll talk with Muni Natarajan, a yoga teacher (who lived as a Hindu monk for 37 years but is now married) about the keys to why people seek out retreats and how they can get the most from them. Muni has been leading retreats to India for many years and will help us to explore their transformational power. I also hope to entice listeners to join us for the Swiss Alps retreat, June 19–26, 2016. Find out more about Muni Natarajan at yogawithmuni.com.