When we think we are not good enough parents (or humans) we show up not as fully ourselves. Innate in every human is to give our little ones the best, plus when we give them the best it makes our job easier. When being a good enough parent goes over-board into perfectionism then we slip out of balance. In a balanced state, good enough is great parenting…. And it is all about how we think about our parenting (and humanness).

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.

Chapters:

0:00 Intro Dive in

0:45 Movement of good enough parenting

2:30 Can we apple "good enough" to parenting?

4:00 Patience for parents

5:20 Grounding, closing the loop

6:15 A gift to our kids

7:30 Put your feet on the ground - A profound effect on our body

8:50 Good enough kids

11:45 What happens when we feel good enough?

Sign up for a free coaching session today:

https://CoachChandra.as.me/healthstrategy

All my Links to podcasts, blogs, recipes, work with me, & SM.

https://linktr.ee/ZenOdyssey

More about Chandra Zas:

https://zenodyssey.com/my-comeback-story/

https://youtu.be/F-jMEI2qaxc

Get free recipes, courses, and more:

https://zenodyssey.com/courses-workshops/

Zen Odyssey email:

[email protected]

Social media:

https://www.facebook.com/ChandraLynnZas/

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https://www.instagram.com/zenodyssey/

Music:

All music is from epidemic sound, try it for free here

https://www.epidemicsound.com/referral/4mnfht/

The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.

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