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Why Grass-Fed Beef is Nutritionally Superior to Grain-Fed Beef
In this episode of "Revealing Wholeness
Dr. Troy Munson dives into a hotly debated topic: the nutritional differences between grass-fed and grain-fed beef. Drawing from research published in the Journal of Animal Science from 2009, Dr. Troy reveals compelling evidence about the superior health benefits of choosing grass-fed beef over its grain-fed counterpart.
Dr. Troy breaks down the nutrient profile of grass-fed beef, explaining how grass-fed cattle have lower total fat, and higher levels of beta carotene, vitamin E, and B vitamins. He goes on to discuss the increased concentration of essential minerals such as calcium and magnesium in grass-fed beef, as well as the higher content of omega-3 fatty acids and conjugated linoleic acid (CLA), which contribute to numerous health benefits, including potentially fighting cancer. Additionally, Dr. Troy touches upon the misleading labeling practices in the industry and advises listeners to know their beef sources to ensure genuine grass-fed products.
Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.
Dr. Troy Munson dives into a hotly debated topic: the nutritional differences between grass-fed and grain-fed beef. Drawing from research published in the Journal of Animal Science from 2009, Dr. Troy reveals compelling evidence about the superior health benefits of choosing grass-fed beef over its grain-fed counterpart.
Dr. Troy breaks down the nutrient profile of grass-fed beef, explaining how grass-fed cattle have lower total fat, and higher levels of beta carotene, vitamin E, and B vitamins. He goes on to discuss the increased concentration of essential minerals such as calcium and magnesium in grass-fed beef, as well as the higher content of omega-3 fatty acids and conjugated linoleic acid (CLA), which contribute to numerous health benefits, including potentially fighting cancer. Additionally, Dr. Troy touches upon the misleading labeling practices in the industry and advises listeners to know their beef sources to ensure genuine grass-fed products.
Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.
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By Dr. Troy MunsonIn this episode of "Revealing Wholeness
Dr. Troy Munson dives into a hotly debated topic: the nutritional differences between grass-fed and grain-fed beef. Drawing from research published in the Journal of Animal Science from 2009, Dr. Troy reveals compelling evidence about the superior health benefits of choosing grass-fed beef over its grain-fed counterpart.
Dr. Troy breaks down the nutrient profile of grass-fed beef, explaining how grass-fed cattle have lower total fat, and higher levels of beta carotene, vitamin E, and B vitamins. He goes on to discuss the increased concentration of essential minerals such as calcium and magnesium in grass-fed beef, as well as the higher content of omega-3 fatty acids and conjugated linoleic acid (CLA), which contribute to numerous health benefits, including potentially fighting cancer. Additionally, Dr. Troy touches upon the misleading labeling practices in the industry and advises listeners to know their beef sources to ensure genuine grass-fed products.
Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.
Dr. Troy Munson dives into a hotly debated topic: the nutritional differences between grass-fed and grain-fed beef. Drawing from research published in the Journal of Animal Science from 2009, Dr. Troy reveals compelling evidence about the superior health benefits of choosing grass-fed beef over its grain-fed counterpart.
Dr. Troy breaks down the nutrient profile of grass-fed beef, explaining how grass-fed cattle have lower total fat, and higher levels of beta carotene, vitamin E, and B vitamins. He goes on to discuss the increased concentration of essential minerals such as calcium and magnesium in grass-fed beef, as well as the higher content of omega-3 fatty acids and conjugated linoleic acid (CLA), which contribute to numerous health benefits, including potentially fighting cancer. Additionally, Dr. Troy touches upon the misleading labeling practices in the industry and advises listeners to know their beef sources to ensure genuine grass-fed products.
Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.