Episode summary: In episode 23, I’m talking about gratitude. I know that sometimes it’s hard to be thankful, but it’s SO worth it to make daily gratitude a habit.

Keywords/Tags: gratitude, be thankful for every little thing, 

On this episode we discuss:

• How gratitude raises your vibe and makes your focus on the positive
• When you focus on gratitude you’re not wallowing in negativity. You’re actually doing a lot of work to acknowledge all of the wonderful things in your life.
• Gratitude is the first step to manifesting, so why not get great at it!
• Why micro gratitude is awesome for when you’re in a really low place

Episode url: dontplaywithtrash.com/episode23