<img src="http://www.screen-play.co.uk/hardy/sharon2.jpg"/>Dramatherapist and ScreenPLAY artist Sharon Hayden discusses why green spaces make us feel relaxed, help us reduce our stress and anxiety and generally make us feel better about ourselves. Next: The Hazel Coppice

Dramatherapist and ScreenPLAY artist Sharon Hayden discusses why green spaces make us feel relaxed, help us reduce our stress and anxiety and generally make us feel better about ourselves. Next: The Hazel Coppice

Dramatherapist and ScreenPLAY artist Sharon Hayden discusses why green spaces make us feel relaxed, help us reduce our stress and anxiety and generally make us feel better about ourselves. Next: The Hazel Coppice

Why green is good

Come for a walk in the woods with artist and dramatherapist Sharon Hayden. It’s an opportunity to reflect, relax and enjoy the green space. Over the coming weeks, she and colleagues will take you on a series of walks through the ancient woodland of Thorncombe Woods with extracts from Hardy’s writing as well as Ian Siddons Heginworth’s book, Environmental Arts Therapy. Narrators: Sharon Hayden and Alastair Nisbet. Hardy's poetry read by Rod Drew and Perwina Whitmore. Original music: Bonnie Schwarz and Pete Shaw

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Why green is good

Why green is good