
Sign up to save your podcasts
Or
We rely too much on grit and self-discipline to get our exercise done. Find out why Bad Couch Guru Lyn says this is completely bogus for 80% of us. www.couchtoactive.com
4.8
2525 ratings
We rely too much on grit and self-discipline to get our exercise done. Find out why Bad Couch Guru Lyn says this is completely bogus for 80% of us. www.couchtoactive.com