What if your anxiety is actually trying to protect you?

In this episode of The Practical Mystic, Nicki explores the earth star chakra and why grounding — not more healing, more manifesting, or more self-improvement — is the essential first step back into your body, your power, and your presence.

Modern life pulls us out of our bodies and into our heads, leaving us anxious, overwhelmed, and disconnected from our own power. Nicki shares why anxiety often shows up as a protective mechanism, how the breath is a gateway back into presence, and why grounded spirituality looks like stillness and calm rather than chasing signs and synchronicities.

If you've ever felt like you're only 20% dialed into your own life, this episode will help you find your way back.

Connect with Nicki

🌿 Website: https://www.nickikuurman.com

✨ Soul Guidance Sessions: https://www.nickikuurman.com/soul-guidance

🌸 MYST Alignment Mists: https://www.nickikuurman.com/myst

📱 Instagram: https://www.instagram.com/nickikuurman

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.