Stress doesn’t wait for a good time—but you can meet it with wisdom. In this episode, discover how Bible study guardrails protect your focus and faith when emotions run high. Learn why “Scripture interprets Scripture” also helps with decision-making, how to pause before reacting, and how prayer and community keep you steady under pressure. Guardrails aren’t rigid rules; they’re guides that anchor you in peace, not panic.

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🌿 New to Equip the Next? Start here:

• Ep. 096 – The Simple Truth of the Gospel

• Ep. 105 – How to Study the Book of James: Faith That Moves

• Bonus Episode – The EQUIP Method: A Better Way to Study Your Bible

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Equip the Next provides biblical encouragement and spiritual guidance and is not a church, pastoral authority, or counseling service. This content is consumed voluntarily and does not replace involvement in a local Christian community or professional care.