<p>Hamstring injuries continue to be one of the most frustrating and recurring issues — from elite sport through to everyday runners and active individuals. If you’ve been following the Australian Football League recently, you’ll know this is not just a local problem. But here’s the real question: 👉 Are we actually looking in the right place?</p>

Hamstring injuries continue to be one of the most frustrating and recurring issues — from elite sport through to everyday runners and active individuals. If you’ve been following the Australian Football League recently, you’ll know this is not just a local problem. But here’s the real question: 👉 Are we actually looking in the right place?

Why Hamstrings Keep Failing,  And What We’re Missing

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills & Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

Health & Fitness

Education

Courses

👣 Beyond Podiatry:Innovative Education for Health Professionals 📚 Advancing Skills & Empowering Client Education for Better Client Outcomes 🧠 DNS This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up. Our Educator Tracy Smith has worked as a Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. The exercises range from functional foot specific strength, balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence. I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills &amp; Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

Share Why Hamstrings Keep Failing, And What We’re Missing

Sign up to save your podcasts

Why Hamstrings Keep Failing, And What We’re Missing

Why Hamstrings Keep Failing, And What We’re Missing