Is sadness easy...yes happiness is hard? Are you living on a dirt road to happiness yet a highway to stress? No, it's not self-sabotage:

It's the RULES your mind has made for you--without your consent!

In this week's episode, I reveal the real reason why it's easier to feel stress and sadness so that you can flip the script to ignite your light of JOY within!

RESOURCES:

>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts

>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4

>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC

-Coaching: www.tonyrobbins.com/team/adam-martin

-Website: www.thefitpharmacist.com

-LinkedIn: www.linkedin.com/in/fitpharmfam

-Instagram: www.instagram.com/thefitpharmacist

-YouTube: bit.ly/2x2urwl