What if you could get a sneak peak inside a therapy room to help with your Champagne Confidence?

Heidi gives a book suggestion in this episode, ' Why Has Nobody Told Me This Before,' by Julie Smith. A tool to help you in your quest for champagne confidence. 

Filled with insightful secrets on dealing with emotions, Heidi credits this book in helping her conquer fears and step into her confidence.

What are YOU doing to step into yours? Slide into Heidi's DM's @_heidianderson and let her know

xx

 

Produced by Sophie Jackson (@soundstreetworld)

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