Lead with Levity

Why High Performers Burnout First


Listen Later

You’re the one everyone counts on. The strong one. The capable one. The one who never drops the ball.

But… when was the last time you felt seen beyond what you do?

When was the last time you said “thank you” to a compliment instead of silently thinking, yeah, but...?

In this episode of the Lead with Levity podcast, Dr. Heather Walker peels back the layers of burnout and reveals why high performers are often the first to lose their spark. You’ll learn:

* The hidden patterns that turn your strengths into stress traps

* Why Gen Z, Millennials, middle managers, and business owners are at risk

* The 3 traps high performers fall into (and how to escape them)

* What burnout looks like when it doesn’t look dramatic

* A simple experiment to help you reset without guilt

If you’re used to being the one others rely on, this episode is your permission slip to check in with yourself and with the people around you who seem like they’ve got it all together.

📍 Because burnout isn’t a badge - it’s a warning sign.🎧 Listen now and take the first step toward sustainable success.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leadwithlevity.substack.com
...more
View all episodesView all episodes
Download on the App Store

Lead with LevityBy ..because your team, your culture, and your career are worth it.

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like Lead with Levity

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,498 Listeners