Is there something you like doing? Something that calms you down and brings you peace. A hobby that makes you happy. Hobbies sure make you smile but do you know how these hobbies affect you mentally? How they can provide you therapy, help you fight your stress.

We've got you covered. In this episode of INNER VOICE COUNSELLING with Ms. Suruchi Saini, we find out the wonders our hobbies can do. Join host Prisha Sindhwani as we try to learn and realise the importance of our hobbies. Happy listening!