Teacher, do you feel like no one sees or cares about the hard work you're putting in? Let me assure you that I do.

Our world needs a lot more gratitude going around. Today I'm going to explain why gratitude is healthy and how we can show it to others and ourselves. You might be the person someone needs to hear from today, and your encouragement could be the very thing they need to keep going.

I'm going to share a simple way you can share your gratitude. It'll require you to search your feelings, but it'll be good for you and the person you share with. Trust me on this one.

Links mentioned in today's episode: 

• Today's blog post: https://teachertoni.com/gratitude/
• Dear Tired Teacher blog post: https://teachertoni.com/tiredteacher/
• Forbes article: https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/?sh=aa2e675183c0
• Morning Message blog post: https://teachertoni.com/morningmessage/
• Word Hippo (aka the unicorn thesaurus): https://www.wordhippo.com/
• Primary Teacher Friends Facebook group: https://www.facebook.com/groups/primaryteacherfriends