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Motivation doesn’t work during life transitions.
Here’s why slowing down creates more momentum than pushing harder.

If you’re in between chapters and nothing seems to be moving, this episode is for you.

In this conversation, Joe Longo breaks down why “just take action” advice backfires during periods of change, how pressure clouds clarity, and why slowing down is often the most powerful step you can take.

Life transitions dissolve identity. They loosen certainty. Your nervous system is recalibrating to a new version of you. When you apply hustle and pressure too early, you fragment yourself instead of moving forward.

This episode is an invitation to trust the pause, reconnect with what feels steady, and allow clarity to arrive before action.

You’re not unmotivated.
You’re recalibrating.