There is no greater agony than bearing an untold story inside of you. Welcome back to Today I Am Alive with Margaret Aberdeen, in today’s episode learn how to manifest your thoughts into reality, why past traumas can help you grow and how to master your mind and gain control over your future.

 

KEY TAKEAWAYS 

• You are what you think and you attract what you think, so make your thoughts dominant and visualise, hear, see and taste your vision and you will manifest it into existence.

 

• Your past trauma will provide you with infinite wisdom and courage to selfishly flip the mirror on yourself and go deep within, grow organically internally and create who you’re born to be and do what you are born to do. 

 

• Spending time alone forces us into a state of inner freedom and liberation. Getting to know ourselves inside out and observing our thoughts, including positive and negative.

 

• The mind is an instrument that you are in control of. You need to have the awareness to change your relationship with your mind through meditation and be courageous by making positive choices with a commitment to changing your lifestyle.

 

• Smiling is a natural drug to boost your mood and immune system. It makes you feel happy and brings a ray of light into the lives of others. 

BEST MOMENTS 

“Your thoughts and your thoughts and yours alone.”

“What I've been through has been both traumatic and a blessing, a trauma, because it was tough and hard-hitting, but a blessing because today I'm alive!”

 

CONTACT METHOD

Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Email: [email protected]

ABOUT THE HOST

A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and chose to live each day like it's her last…