In this episode of the NoBS Podcast, Brooke Steele gets real about being antisocial and why it's not a flaw but a strength. From awkward childhood sleepovers to redefining social boundaries as an adult, she shares how embracing her need for alone time has brought her peace and success.

If big gatherings drain you or you've ever felt guilty for saying no, this episode is for you. Learn how to honor your needs, navigate a social world, and celebrate the power of meaningful connections.