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Why I became overweight. Part 1 | Weighty Issues
Weighty Issues: Part 1
Many times we see someone who is overweight and make a “blanket” statement judgement about how they got to that point, based on our own experience.
In this Episode I intro a 3 part series where I unpack the idea that weight gain / being overweight is a complex issue and AT TIMES may be a reflection of a deeper emotional issue that needs to be addressed first.
In a pretty transparent episode I share my challenges / journey and the why behind how I found myself overweight.
If you’re losing weight - I hope this encourages you.
If you have someone in your life that is trying to lose weight, I hope this educates you.
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By Antionette Saint-TruthWeighty Issues: Part 1
Many times we see someone who is overweight and make a “blanket” statement judgement about how they got to that point, based on our own experience.
In this Episode I intro a 3 part series where I unpack the idea that weight gain / being overweight is a complex issue and AT TIMES may be a reflection of a deeper emotional issue that needs to be addressed first.
In a pretty transparent episode I share my challenges / journey and the why behind how I found myself overweight.
If you’re losing weight - I hope this encourages you.
If you have someone in your life that is trying to lose weight, I hope this educates you.