Welcome to Episode 34 of Catching Your Breath: The Podcast (with Steve Austin). The beginning of this episode includes lots of important announcements, and then we dive right into a recent talk Steve gave at Unity of Birmingham.

The Bible story of Jonah and the Whale is a perfect example of why growth begins with acceptance.

Show notes:

1. The website is all-new! (click here)


2. New monthly mental health resource. (click here)


3. Subscribe to the monthly newsletter. (click here)


4. Monthly Catching Your Breath Calls with Steve. (click here)


5. New faith and mental health video. (click here)


6. Leave a podcast review - get a shout out! (click here)

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com