As a lifelong student, practitioner, and teacher of mindfulness for the last 10 years, Carina shares her insight into the power that mindfulness has to transform us on an individual and collective level.

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

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In between episodes you can find me on Instagram and Tik Tok.