In today's episode we discuss the backstory behind all things Optimize Your Flo and how it's evolved over the last three years.

Things Berri Probably Mentioned:

Cycle Support Things:

• Cycle Support Planner/Habit Tracker: https://bit.ly/3x6aDHx

• Cycle Support Cookbook: https://bit.ly/3ZddLxi

• Cycle Support Program: https://www.optimizeyourflo.com/workshop

• Cycle Support Instagram: http://www.instagram.com/optimizeyourflo

Cycle Support Quick Links:

• Cycle Synching Cheatsheet: https://bit.ly/3XXAvAu

Connect w/ Berri:

• Berri's Instagram: http://www.instagram.com/berrionlberry

• Berri's TikTok: https://www.tiktok.com/@berrionlberry

Cycle Support Products:

• Balanced Cycle & Pre/Probiotic from Semaine Shop Here - https://www.semainehealth.com/collections/all-semaine/products/bundle-cycle-self-care-set

• Discount Code - BERRI20