whatthefocus: creativity in the age of distractions

Why I Deleted Instagram Off My Phone

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Today I will update you on my mindfulness journey aimed at reigniting my creative spark.

In this episode I share:

  • The three habits I've embraced to infuse more mindfulness into my life and creative process.
  • The complex relationship I have with Instagram, why I deleted it off my phone and no longer post stories.
  • Plus, other mindful habits to make more time for creativity and real connection.

    • Thanks for hanging out, and here's to a week filled with creativity and mindfulness!

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    whatthefocus: creativity in the age of distractionsBy Anja Eve