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One day, I closed my planner, walked away from my list, and let my energy lead the way. In this episode, I share why ignoring my to-do list lowered my stress, improved my focus, and reminded me that rest is a productive choice especially in perimenopause.
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-
By Jenifer Gamayo SelfOne day, I closed my planner, walked away from my list, and let my energy lead the way. In this episode, I share why ignoring my to-do list lowered my stress, improved my focus, and reminded me that rest is a productive choice especially in perimenopause.
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-